Overcome Your Stress And Boost Your Productivity At Work
Today’s cut-throat competition and to excel at any cost has cost a great toll on our mental and physical health. People are not able to cope up with the stress and this affects their productivity at work. One out of ten employees is experiencing depression every 12 months. For every employee who succumbed to depression, a company loses an average of 32 productive workdays per year. Depressed employees are four to five times more likely to experience work-related issues than employees suffering from chronic physical illnesses like heart disease or diabetes. As per the recent WHO-led study it is estimated that depression and anxiety disorders cost the global economy a huge US$ trillion each year in lost productivity. Here comes the role of the Resilience Training Course to play. The strategically planned resilience training programs build emotional fitness, help employees combat their stress, and develop a positive attitude in their thoughts. The resilience training course for employees...